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All Posts By

Caroline Markel

Man yelling at woman at kitchen table

Can Domestic Violence Be Verbal?

By Is This Abuse?
Safe In Harm's Way is answering the question, "Can domestic violence be verbal?" The answer is domestic violence can be verbal AND a whole lot more. Facing domestic violence can be about emotional, physical, psychological and sexual relationship challenges. Checking out TheLastImSorry.com and find immediate and actionable solutions for your unique situation. Join a nationwide partnership of people making a...
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October 17, 2024
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Hand reaching out

I Need Help Now

By Talk Now
Safe In Harm's Way is answering the question, "Who do I call for help with domestic violence?" It's important to also know one other thing. Please don't give up if you call and no one answers. According to the Hotline, which runs this number with highly trained volunteers, the need is overwhelming. Their latest data states that 40% of their...
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October 9, 2024
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Female holding the VictimsVoice app

One Click Away for Free Help: VictimsVoice

By Technology Resources
Safe In Harm’s Way is a partner with VictimsVoice.app, so that we can offer the only way to document abuse which is able to be included in any court of law. This incredible app lessens the terror associated with court cases and documentation. As a Partner Member of VictimsVoice, we offer FREE licenses, allowing survivors to document their abuse in...
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December 20, 2023
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Woman walking along the beach by the water's edge.

Confidence is Key: Good Self Care

By Healing Resources
Please remember to practice good self care, especially when the news cycle can start to weigh on your own healing process. Here are a few suggestions: Be selective about your news sources Limit the amount of content for which you are exposed Seek counseling or support groups to help you process the impact Reach out to trusted friends for support...
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December 20, 2023
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Woman listening through headphones

How Do I Heal?: Podcasts

By Healing Resources
At Safe In Harm’s Way we believe in the World Outside Your Window as a form of healing. Podcasts can help distract your brain, and actually rewire your thinking. Stepping outside yourself, allows a reset of your thoughts and patterns. What do we mean? If you’ve lived in isolation due to your abuser, M.O.V.E.-ing into the world can be a...
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December 19, 2023
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Two circles: One says, "Where Magic Happens" and the other says, "Your Comfort Zone" - pointing to teh smaller circle

Confidence is Key: Set It Up & Move Forward

By Healing Resources
This week DO WHAT SCARES YOU! Just once, ok….maybe several times. Experience what it feels like to move out of your comfort zone and survive. Repeat.   Grow.     Thrive. Maybe it’s as small as making your bed Maybe it’s ordering a Big Mac instead of Quarter Pounder Maybe it’s deciding to walk around the block twice Maybe it’s...
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December 19, 2023
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Confidence Is Key: Remember Who You Are

By Healing Resources
We have been talking to many survivors and folks just getting through something horrible. When the “stuff” starts to pile up- remember who you are. You’re a #queen no matter what life throws your way. Stand up tall (A little bit every day) Shoulders back (more often than not) Stomach in (good core work) And you know what?  SAY YOUR...
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December 19, 2023
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